CIM Training: Week 3

I knew this week wouldn’t go as written, and I’m okay with that.  And since the majority of my runs were spent staring at the news at the gym, I’ll just include another picture from the camping trip.

So ridiculously beautiful.  I want to go back now.

Monday: REST

Tuesday: 8 (treadmill. blah.)

Wednesday: 5 miles (treadmill) in the morning, 4 miles (with the stroller) in the evening

Thursday: planned on cross training but was absolutely exhausted and it just didn’t happen, so more REST

Friday: 8.5 (treadmill) in the morning, and 4.5 (with the stroller) in the evening.

Saturday and Sunday: no running. A little bit of hiking, but that doesn’t count.

Measly mileage: 30

Speedwork: ZERO.

Time to get back to quality workouts!

Advertisements

2 Responses to “CIM Training: Week 3”


  1. 1 Alyssa October 2, 2012 at 6:07 pm

    I don’t know — this doesn’t seem measily or low-quality to me! Great work considering your hectic week. 🙂

  2. 2 Kate October 3, 2012 at 11:01 pm

    You still got out there, which is the most important thing.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s





Twitter

Don’t miss a post!

Contact me!

I love getting email: catesworldkitchen at gmail.com
Super Natural Recipe Search
wordpress visitor counter

%d bloggers like this: