Posts Tagged 'chicken'

Broccoli-Almond Chicken

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Home ec class, Hollywood Senior High School, Nedlands, Western Australia.
That’s where, in the fall of 1997, I fell in love with cooking. I had cooked periodically before that, but that was the first time I got to do everything myself, start to finish. I was in heaven.
One of the first things we made in that class was stir fry. And for months, I stuck with the recipe I learned. It was good, but basic, and it got pretty old. That’s one of my gripes about stir-fry. Too often, it’s just the same mix of vegetables with the same flavor of sauce.
But with my extraordinarlily limited batterie de cuisine, stir fry is one of the things I can actually make, so I have made it my personal mission to come up with more interesting stir fry. Like this one.
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I love the broccoli and almond combination, and I dressed it up with a lemon-based sauce. It’s a great, simple stir fry, and it’s just crying out to be served over brown rice.
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A little note about lemon zest… I do not have a zester. I don’t even have a grater. But I improvised a little and came up with passable zest using just my knife. Check it out!
Cut thin pieces of peel, avoiding the white part as much as possible
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Cut those pieces into thin strips
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Chop the strips into little pieces. It doesn’t look as pretty as lemon zest, but if you chop the pieces fine enough, you get the flavor and don’t notice that you’re eating lemon peel.
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Sauce

Juice of 1 lemon
1 tsp lemon zest
2 tsp sugar
1 tbsp soy sauce
3 tbps broth or water
1 tsp cornstarch

Whisk together all ingredients and set aside.

Stir Fry:

1 tbsp vegetable oil
1/2 lb boneless-skinless chicken breast, cut into bite-sized pieces
1/2 a small yellow onion, chopped
2 tsp minced fresh ginger
1 large head broccoli, cut into florets
1/3 cup almonds, cut in half lengthwise

Heat the oil in a large pan over medium-high heat.
Add the chicken, onion, and ginger, and cook, stirring, until chicken is cooked through.
Add the broccoli florets and a few tablespoons of water. Cook until broccoli is crisp-tender.
Add the sauce and almonds, and stir until sauce has thickened and coats the chicken and broccoli.
Serve over brown rice.
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Thai Noodle Salad

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I am and have always been a morning person. So when I found out my working hours in Korea would be 3-10 PM, I wasn’t quite sure how I would cope with having to be a functional human after about 7:00 at night. Fortunately, the schedule seems to be working out, and it’s probably the best thing that ever happened to the food photography on this blog!

I now cook at about 11 AM, then pack up what I made to take to work for dinner. As a result, all my cooking is done during daylight hours, giving me much better light for pictures.

I know using lemon juice is not authentically Thai, but I couldn’t find limes at my grocery store. Either type will work, but if you crave authenticity, reach for the limes. If you have an aversion to fish sauce, or are vegetarian, soy sauce would probably work as a substitution, but I haven’t tried it yet. If you do, let me know how it tastes!

(adapted from Orangette)

Dressing:
Juice of 1 lemon (or 2 limes)
2 tbsp fish sauce
1/4 cup brown sugar
2 tbsp rice vinegar
4 cloves garlic, finely chopped
1 hot red chili, finely chopped (omit if you don’t like spicy food)

Combine all ingredients, and taste. (This is really important! If it’s too fishy, add a little sugar and vinegar…if too sweet, add a little vinegar and/or fish sauce). Add a little water if the dressing seems to sugary and thick (again, this will depend on how you alter it to suit your tastes).

Salad:
12 ounces tofu (or you could use a chicken breast or two)
1 1/2 cups julienned napa cabbage
1/3 cup chopped cilantro
2 green onions, thinly sliced
1 carrot, julienned
10 ounces rice noodles
1/4 cup roughly chopped peanuts

Cut the tofu (or chicken) into bite-sized pieces and cook in a frying pan. (Tofu should be brown on all sides; chicken should be fully cooked). Set aside.
In a large bowl, combine the vegetables and tofu.
Cook the rice noodles according to package instructions, drain, and rinse with cold water. Add to the bowl of vegetables.
Pour the dressing over the salad and toss well.
Sprinkle with peanuts to serve.



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